Sunday, December 25, 2011

Body Solid EXM3000LPS Double Stack Home Gym

!±8± Body Solid EXM3000LPS Double Stack Home Gym

Brand : Body Solid | Rate : | Price : Too low to display
Post Date : Dec 25, 2011 17:53:39 | Usually ships in 2-3 business days

Body Solid EXM3000LPS Home Gym If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This multi station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises. The fully adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press Calf Press Station operates on a 2 to 1 weight ratio giving the EXM3000LPS the awesome capacity of a 420 Lb. leg press. The nonslip, rubber encased foot plate is constructed of heavy gauge steel for safe operation during the most intense workouts. Always in the forefront of weight equipment design, Body Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable DuraFirm pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. Both 210 Lb. weight stacks are within easy reach for a quick, safe weight selection.

  • Home gym offers impressive array of strength training exercises for up to three simultaneous users, in compact, space-saving design
  • Multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises; fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration
  • Thick, durable DuraFirm pads are contoured for lumbar support; both weight stacks are within easy reach for quick, safe weight selection; non-slip, rubber-encased foot plate is constructed of heavy-gauge steel
  • Measures 73-by-83-by-91 inches (W x H x D); two 210-pound weight stacks
  • Includes limited lifetime manufacturer's warranty

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Tuesday, December 20, 2011

Fushion 500 Exercise Demonstration

www.gosleeveless.com Fitness Expert, Coach Rylan, demonstrates just a few of the exercises you can do with the Fusion 500 home gym from Body Solid. Get a free workout program designed specifically for use with the Fusion 500 gym, called 'Body Fat Blowtorch Fusion Edition' at http and www.BodySolid.com

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Sunday, December 11, 2011

Northern Lights Home Gym DVD examination with Geoff Bagshaw

A preview of the instructional DVD for the Northern Lights 'Granite' Home Gym featuring international fitness presenter, Geoff Bagshaw, and sought-after personal trainer, Kirsten Bustamante. This DVD covers a wide range of exercises that can be performed on most home gyms. Simply click on the body part you want to work on the DVD menu and instructions are provided for a variety of exercises you can do. For more information about Geoff, visit www.workoutwithGEOFF.com and http to purchase his DVDs Kirsten, www.stretchboutique.com

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Tuesday, November 1, 2011

Body Solid EXM1500S Single Stack Home Gym

!±8± Body Solid EXM1500S Single Stack Home Gym

Brand : Body Solid | Rate : | Price : $876.16
Post Date : Nov 01, 2011 21:01:13 | Usually ships in 3 to 5 days

Body Solid EXM1500S Home Gym When the leading consumer reporting magazines were searching for the number 1 Best Buy in the home gym category, they found it in the EXM1500S. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell. Using the EXM1500S will lead you to a healthier lifestyle, save you time and save you money. This gym is centered on a 160 Lb. weight stack, adjustable in 10 Lb. increments, stacked neatly without plates and bars scattered about. Simply insert a pin and begin. While sitting on the firm, oversized adjustable seat pad you can start by grabbing the multi grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions. Now, take hold of the Ab Strap and crunch your way to a washboard stomach. Spin around and reach for the Lat Bar and work your shoulders and upper back. Using the Straight Bar on the multi purpose Low Pulley you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs and more. Other exercises include triceps press down, standing leg curl, bent over row, inner and outer thigh, one arm cable curl and standing calf raise. The EXM1500S gives you more for your money than any other home gym on the market. Includes Lifetime Warranty on Everything. Forever. Period.

  • Includes lat bar, low row bar, utility strap, and workout poster
  • Exercises include chest press, high and low pulley, leg extension and curl, and ab crunch
  • Gym is centered on a 160-Pound weight stack, adjustable in ten-Pound increments
  • Measures 36 x 83 x 49-Inch (width x height x depth), 160-Pound weight stack
  • Includes limited lifetime manufacturer's warranty

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Sunday, October 9, 2011

Body Solid GDIP59 Dip Station

!±8± Body Solid GDIP59 Dip Station

Brand : Body Solid | Rate : | Price : $198.96
Post Date : Oct 09, 2011 20:38:36 | Usually ships in 1-2 business days


  • Freestanding dip station for working out shoulders, delts, and triceps
  • Angled 2-by-3-inch, heavy-gauge steel uprights accommodate many users
  • Oversized 1-inch bars include extra-thick, slip-proof rubber grips
  • Wide, extended base is extremely stable; electrostatic powder-coat finish
  • Measures 27 x 53 x 38 inches (W x H x D); carries lifetime warranty

More Specification..!!

Body Solid GDIP59 Dip Station

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Tuesday, October 4, 2011

Body Solid FID46 Flat Incline Decline Bench

!±8± Body Solid FID46 Flat Incline Decline Bench


Rate : | Price : $315.34 | Post Date : Oct 04, 2011 12:22:14
Usually ships in 2-3 business days

Body Solid Heavy Flat Incline Decline Bench The new FID46 is based on a heavy gauge 3 round stock steel mainframe, with a 9 position seat and back pads that are a full 2 thick and will never bottom out, guaranteed. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position. Weight plates and collar optional

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Wednesday, September 21, 2011

Body sculpting exercises for men - How to Become a Rock-Solid Body Sculpt Ripped

!±8± Body sculpting exercises for men - How to Become a Rock-Solid Body Sculpt Ripped

Get a great looking stylish body muscle is not only hard work, but taking care to work hard for the right things - that is to say after an exercise routine of body-shaping for men who will help you build muscle mass, maximizing ability to lose excess fat in the process.

Here we take a look at some factors to consider that you should keep in shaping your body-shaping workout, and then show you some of the best exercises for body shaping for men.

ElevatorWeight

Now, anyone who knows me is probably to keep beating on the need to lift heavy weights at the gym to increase muscle mass.

Well, this is true if you're trying to mass as quickly as possible ... But in the case of body-shaping exercises that I recommend that children reduce the weight of the load in their routine ...

Why?

Lifting a moderate, like a heavy weight your numbers representative, may increase the strength of your body to burn more fat thanAcids in your muscle and get leaner faster.

The best way is to include even a heavy workout session per week to build strength and muscle to maintain the level during mixing to form with moderate weights on other days at the beach a sculpted body.

Make up your metabolism

The key to better body sculpting routine for men is always in your metabolism to burn excess body fat.

The way you can achieve this goal is the maintenance of a high intensitythrough the program. This means not wasting more time in the gym posing in front of the mirror (you arrive, they do it all) ... just come out, training down and out.

Keep your rest periods between exercises and disciplined short (about 1 minute). High intensity workouts to increase metabolism, and continues at this rate after training was completed, which means that continuing to burn excess calories.

Hold on a wide range of motion

The shape of the bodyExercises for Men should have a wide range of motion, since this will involve more muscles to repeat and, therefore, increase the body's hormonal response during and after the meeting, so to build muscle fast and chisel away the fat more body.

Continue to add multi-joint exercises in your routine and links, if possible, try to add exercise a little 'more, for example, instead of a shoulder-press standard incoporating occupied a house in the movement for the bodySculpture benefit.

Exercise Workout Body Sculpting for Men

Below I have a short training exercise of the body shape, you begin to write immediately.

To the best of him, make sure to maintain proper technique during each exercise to ensure maximum benefit to reduce the risk of injury and increase the amount of muscle tissue used to rep. (1 minutes rest between exercises)

Wide squat position shoulder press - 12 reps

Renegade dumbbell rows - 12Total repetitions

Single Leg Cut In lateral raises - 12 reps

In the pull-up Hanging Leg Raise - 12 reps

To maintain the position table - 1 minute


Body sculpting exercises for men - How to Become a Rock-Solid Body Sculpt Ripped

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